Sample Menu

Fresh seafood such as fish, lobster, or conch may be added to any meal as we catch it!!   Fresh fruit and veggies are also provided.  Vegetarian and special menus are available upon request. Contact us, in advance, about your special dietary needs.

Day

Breakfast

Lunch

Dinner

Doughnuts

Fruit

Orange Juice

Coffee

Conch Chowder

Salad

Johnny Cake

Saturday

Sandwiches (cold cuts)

Chips

Cookies

Spaghetti

Alfredo and Marinara

Salad

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Pancakes

Fried Eggs

Fruit

Orange Juice

Coffee

Ham

Green Beans & Potatoes

Fruit Salad or Apple Sauce

Pasta Salad

Sandwiches (cold cuts)

Chips

Cookies

Scrambled Eggs

Grits

Bagels

Orange Juice

Coffee

Sandwiches (cold cuts)

Chips

Cookies

Fried Turkey

Peas

Stuffing & Gravy

Cranberry Sauce

Banana Pancakes

Orange Juice

Coffee

Sandwiches (cold cuts)

Chips

Cookies

Taco Salad

Black Beans & Rice

Sausage Gravy & Biscuits

Fruit

Orange Juice

Coffee

Black Bean Salad Sandwiches (cold cuts)

Chips

Cookies

Perlo

(low country rice dish)

Salad

French Toast

Orange Juice

Coffee

Sandwiches (cold cuts)

Chips

Cookies

Eat Out

in

Nassau

Saturday

Cereal

                         Call us at 1-800-683-8687

                         Email: cscharters@bellsouth.net

Copyright © 2009 7Cs Charters